Jan
29
Are you one of those individuals whose armpits sweat a lot? This can be a very awful experience especially if your sweat produces a stinky smell! Your sudden reaction is to buy those deodorants from the nearby grocery store. Although most people tend to use these anti perspirant deodorants, there are those who really prefer natural remedies to stop excessive armpit sweating.
For those who choose the natural remedies to stop excessive armpit sweating, there are many options for you. The first remedy is to keep your body clean. Sweating can oftentimes be contributory to increased hair in the armpits. When sweat dries on the hair, bacteria increases and this in turn leads to body odor. As a precaution, shaving should be done regularly; this method can really be beneficial to stop excessive armpit sweating.
Another useful natural remedy to stop excessive armpit sweating is through showering and personal hygiene: Taking a bath daily cannot only make you feel good but can also solve your sweating problems. Showering and using an anti bacterial soap is preferred; regularly changing your clothes can also be helpful. Use natural fibers like wool, linen or cotton to allow good flow of air in the body and this can avoid you to sweat a lot.
Another natural remedy is to drink plenty of water. Sweating can make your body lose some necessary elements and drinking fluids will help you replenish these minerals. Toxin levels of the body can also be minimized and growth of bacteria which thrive in some toxic elements can thus be avoided.
Baking soda can be a very effective suppressor of armpit sweat. Yes! Baking soda is just one of the natural anti perspirant that can stop your excessive armpit sweating. Baking soda is cheap, accessible and effective at the same time. Cornstarch is also a natural remedy to stop excessive armpit sweating. It may feel uneasy to dust yourself with baking soda and cornstarch but these can really be effective in solving excessive sweating problems.
Excessive armpit sweating can really lower down your self esteem and can cause you to worry a lot! Don’t let this ruin your life; there are natural remedies to stop excessive armpit sweating [http://stop-hyperhydrosis.blogspot.com/2007/09/control-excessive-sweating.html]. Generally, they all have natural elements which can kill and neutralize any odor producing bacteria in the body. So go and look for these natural remedies which can be available right in your kitchen!
By: Charlene Nuble
About the Author:
Jan
25
One often experiences pain the abdomen area or feels unnatural heaviness in the stomach region. Some people often feel the loss of appetite or pain the lower legs or feel drowsy throughout the day. All these are symptoms of constipation. The major cause of constipation is improper eating habits. There are some individuals who eat too much of food while there are some who consume food items which are difficult to digest. Too much of smoking, boozing or intake of beverages can also cause consumption . Consumption might also result from some prescription drugs. Irregular sleeping habits, unnecessary fear or worry and stress might also lead to constipation . Natural remedies of consumption help you to overcome such problems instantly .
Natural remedies of constipation can be performed to aid in constipation. One can consume a glass of warm milk before going to bed and in a severe case of constipation one can also mix 2 teaspoons of castor oil into the milk. The other remedy which might prove to be beneficial is drinking one litter of warm water and walking about for a considerable span of time or for few minutes at least immediately after waking up early in the morning. One can also drink a solution made of lemon juice and warm water or can consume one or two teaspoons of aloe gel on a regular basis.
There are also some foods that one can eat to overcome the problem of constipation . The Bael fruit works extremely well in this matter. One must eat this fruit regularly for two or three months. If one cannot have the raw fruit he can make a thick solution by mixing the fruit pulp with water and then have it. Another very good natural home remedy for constipation is the pear fruit . One can either have it in breakfast or before dinner. The pear fruit helps in the clearing up of the entire amount of fecal matter . Other important fruits which help in the problem of constipation are papaya, guava with the seeds, figs, oranges and grapes. The perfect vegetable which aids in constipation is fresh spinach and it is even better when consumed raw.
When one is dying to get rid of constipation he should remember that his diet must consist of food items which are easily digestible . Not only that it should consist of fresh fruits, vegetables and salads. When one eats one must also make sure that he should eat freshly prepared food. One should eat only when he or she feels really hungry and keep a limit of at least 3-4 hours between every meal. Too much of spicy food is not good for those suffering for constipation. Gas forming vegetables should be strictly avoided. One must drink at least 8-10 glasses of water on a regular basis and it will be even better if one manages to have an intake of fresh fruit juices and not the canned ones. A regular physical exercise program must also be maintained to get rid of constipation. Following these natural remedies of constipation one can get rid of the problem in no time.
Related Articles:
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Herbal Remedies for Constipation
By: Ryan English
About the Author:
Jan
25
Glandular fever is caused by an infection with the Epstein-Barr virus - a close relative of the herpes virus. Infection often occurs in teenagers and young adults (although this is not always the case as can be seen from the second case study below). The symptoms of glandular fever include sore throat, headache, swollen glands and exhaustion. The condition is often preceded by a degree of stress. The symptoms can last for months and can recur for several years. A number of abnormalities, including food allergies, changes in the immune system and in cell metabolism, as well as persistence of the virus have been shown to occur after such an infection. Some people are dismissed as neurotic or malingerers - yet they are often very ill.
What you can do to help The remedies for glandular fever need to be directed towards improving the nervous exhaustion situation as well as improving lymphatic congestion most often associated with the condition. This then means:
Vitamin C, the B group vitamins and zinc to improve the immunity and energy levels. These can be obtained as a part of a good multivitamin and mineral supplement. Potassium phosphate to assist the nervous system. Herbs to help cleanse the liver and lymphatic system. These include: burdock, dandelion, red clover,violet leaves and centaury. Nervous system herbs such as lime (linden) flowers and hops. It is important to eat a diet that will support the immune system by cleansing the colon and the rest of the body.
Glandular fever herbal mixture A herbal mixture that can help with intransigent viral infections such as glandular fever - even if the problem has turned into a low level, debilitating weakness, is as follows.
2 parts echinacea 2 parts poke root 2 parts wild indigo 2 parts wormwood 1 part myrrh
Combine the herbs and using 2 teaspoons of the herb mix place into a cup and pour on boiling water. Allow this to stand for 10-15 minutes. Strain the tea when it has cooled. The mixture should be drunk three times per day. If you do not like the unpleasant taste you can mask it by the use of liquorice.
Case Study: Glandular Fever Ian, aged 22 year visited with an acute attack of glandular fever. He had been off work for five weeks and had liver and spleen enlargement as associated problems.
Ian’s treatment consisted of:
a general multivitamin and mineral supplement with additional: zinc, vitamin C and B complex vitamins. general colon cleansing, in particular, using dietary and digestive support changes. lymphatic cleansing and liver toning herbs: burdock, violet leaves, dandelion root and leaves, hops, lime flowers, centaury and wahoo.
As Ian was an acute case some of these herbs were given more often that the usual three times per day. Ian was seen after two weeks rather than the usual four. By that time he was generally better and the treatment outlined above was continued. On a subsequent visit he reported that all symptoms were improved.
Case Study: Post Viral Infection Fatigue Neil was a 57 year old car dealer who had had a severe bout of glandular fever 18 months before. Since then he had been troubled by tiredness and swelling in his glands in his neck. He also experienced weight loss, depression, loss of taste and headaches. Investigations showed that his zinc levels in his blood were normal but at a very low level in his sweat (107 parts per billion - normal range 360 - 680 parts per billion).
His treatment consisted of the following:
Supplements of zinc and multivitamin and minerals. Colon cleansing and changes to his diet to include more fresh fruit and vegetables and a reduction in the dairy produced and refined flours. Herbs for his liver and lymphatic system: dandelion, milk thistle, burdock, echinacea and centaury.
Within a week his sense of taste returned and he was feeling less tired. Over the next three months he continued to improve with his energy level nearly returning to normal and his enlarged glands returned to normal size. Deficiencies of zinc, iron and vitamin B6 are relatively common and are important causes of poor resistance to or poor recovery from infections. Sometimes zinc deficiencies can be present even though the blood levels of zinc are normal and a trial of zinc supplements together with multivitamins and mineral supplements and a healthy diet and colon cleansing are well worth while.
Glandular fever is a disease that can go on unrecognised with debilitating effect. It can be treated with a natural approach that cleanses the colon, improves the diet, digestive, nervous and lymphatic systems.
By: Dr Jenny Tylee
About the Author:
Jan
24
Natural Remedies For Halitosis
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Halitosis is also known as bad breath and it is one of the biggest problem faced by many people today. What causes halitosis? We are all aware that certain type of food like garlic and onions will affect our breath. It was because when the food particles are trapped among the teeth, it became a good breeding ground for the bacteria to thrive and these bacteria will release sulphur compound that can cause the breath to smell bad.
Beside that, there are many other causes of halitosis. Sometimes, it can be their medical condition that causes bad breath such as sinus infection, lung diseases, tonsil infection, etc. It can also be oral diseases such as gum problems or dental decay that can cause the bacteria to multiply and hence releasing an offensive odor. Other than that, smoking and drinking can also be the contributing factors.
The ways to prevent halitosis would be best that you do a proper oral regimen that include good brushing and flossing. You should also have a well balanced diet that consist of more vegetables and eat more fruits like guavas, avocado or apples which will work quite well for halitosis.
Relying too much on mouthwash will only make your breath worse because mouthwash consists of ingredients that will make the mouth dry. It works great for refreshing the breath but definitely not helping you to get rid of the bad breath. Chewing on mint sweets will only mask the odor.
In order to eliminate your bad breath problem, it is most advisable to use natural remedies for halitosis. Some natural remedies like drinking tea can aid in the process of fighting bad breath.
Proven Natural Remedies For Halitosis can work to get rid of your bad breath in one day.
By: Anna Drew
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Jan
24
Natural Remedies for Diabetes
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Diabetes is a metabolic disorder in which blood-sugar (glucose) levels are above normal—either the body doesn’t produce enough of the hormone insulin, which breaks down sugar in the blood, or it cannot utilize its own insulin properly. Diabetes can cause serious health complications including blindness, kidney failure, heart disease, and even limb loss. The good news is that if you are one of the 20.8 million Americans struggling with diabetes (type 1 and type 2 combined) there are natural approaches to help avoid these life-threatening conditions.
As in almost all areas of health, exercise and proper diet can help tremendously for diabetes. That does not mean a heavy exercise regimen nor does it mean a radical weight loss. Moderate exercise and a weight lose of only 5% or slightly more can make a substantial difference (and that holds true for those considered significantly overweight as well as those carrying a few pesky extra pounds. To achieve a 5% or more weight loss may require no more than cutting out soft drinks and taking regular walks for example. At any rate, losing 5% is easily achievable with modest exercise and a sensible diet that includes plenty of vegetables and fruit (though little or no fruit juice because of its high sugar content), fermented whole grains, and getting rid of dangerous trans fats.
In addition to sensible dieting and physical activities, the following have all shown the ability to help with diabetes:
Pycnogenol - Pycnogenol is a powerful antioxidant derived from French maritime pine tree bark and the subject of more than 180 studies over 35 years which has been shown to reduce high blood pressure, LDL cholesterol and blood glucose without affecting insulin levels. Of particular note is its ability to reduce leakage into the retina by repairing capillaries in the eyes. While still largely unknown to American doctors, Pycnogenol is the leading prescription for diabetic retinopathy in France.
Bitter Guord - Make a watery juice of a small Bitter Guord (remove seeds) and drink every morning. Bitter Guord also helps to clear pimples and maintain a good skin, and is good for de-worming the intestines.
Fenugreek seed - Soak fenugreek seeds in about one teaspoon in water at night, drink that water in the morning and chew and eat the soaked seeds. Helps reduce blood sugar.
Green plaintain peels - Wash a green plantain and peel it, then put the peel in a jar and cover with water. Let sit overnight, and then drink this water three times a day. Lowers your blood sugar level. Keep drinking as needed and change the peel every other day and refill the jar with water.
Mullaca - Mullaca is employed in herbal medicine systems today in both Peru and Brazil. In Peruvian herbal medicine the plant is called mullaca or bolsa mullaca. To treat diabetes, the roots of three mullaca plants are sliced and macerated in 1/4 liter of rum for seven days. Honey is added, and 1/2 glass of this medicine is taken twice daily for 60 days. In addition, an infusion of the leaves is recommended as a good diuretic, and an infusion of the roots is used to treat hepatitis. For asthma and malaria, the dosage is 1 cup of tea made from the aerial parts of the plant. In Brazilian herbal medicine the plant is employed for chronic rheumatism, for skin diseases and dermatitis, as a sedative and diuretic, for fever and vomiting, and for many types of kidney, liver, and gallbladder problems.
Agaricus Blazei Murrill (ABM) Mushroom – referred to in it’s native Brazil as “The Mushroom of the Gods” with good reason due to it’s amazing immune boosting and disease fighting properties. Available in health food stores.
Alpha Lipoic Acid - In Germany, alpha-lipoic acid is an approved medical treatment for peripheral neuropathy, a common complication of diabetes. It speeds the removal of glucose from the bloodstream, at least partly by enhancing insulin function, and it reduces insulin resistance, an underpinning of many cases of coronary heart disease and obesity. The therapeutic dose for lipoic acid is 600 mg/day. In the United States, it is sold as a dietary supplement, usually as 50 mg tablets. (The richest food source of alpha-lipoic acid is red meat – but to insure proper health, use lean cuts of organic beef that has not been subject to antibiotics or feed lot practices)
Cat’s Claw – Used by indigenous tribes in Peru and South America to treat diabetes. Available at health food stores.
“Oleander Soup” - A carefully prepared aqueous extract of the oleander plant made according to the directions in the book “Cancer’s Natural Enemy”. Diabetics who have used this remedy report being able to either reduce or eliminate medications altogether, often being able to control their diabetes with diet alone. Note: Oleander is extremely poisonous in raw form, but safe when boiled and strained according to the directions in the book.
Other Good Foods and Supplements - Almonds, apples, oranges, and substances high in omega three oils (olive oil, flaxseed oil, fish oil, borage oil).
Live long, live healthy, live happy!
Required disclaimer: The author is not a qualified medical professional and the information in this article has not been evaluated by the FDA. Nothing in this article is intended to diagnose or treat any medical condition. Anyone who has a medical condition should first see a qualified doctor, preferably a qualified naturopathic doctor or one who has been trained in integrative medicine.
By: Tony Isaacs
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Jan
23
Natural Remedies For Sinusitis
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Natural remedies for sinusitis can be used to help alleviate the very symptoms that are wearing your down. Chronic sinusitis is one of the most common illnesses that people have to suffer with. Although they are non life-threatening, its symptoms can be very miserable. Some of the most common symptoms that you may have to contend with include sneezing, coughing, sore throat, runny nose, and more. Using natural remedies for sinusitis can help you to feel better and keep you from many of the side effects that are associated with manmade traditional medications.
Here are a few examples of such remedies:
- Echinacea. This natural remedy for sinusitis works by boosting your immune system to help you fight off respiratory viruses. It is most effective when you take it as soon as you begin to feel the illness coming on. You can consume this in the form of a herbal tea. Alternatively, to ensure that you get maximum protection, you can take Echinacea capsules.
- Ginger. Ginger is an anti-inflammatory that is used to help treat headaches and other pain. Drinking hot ginger tea is a practice common in many Asian countries. I highly recommend it as a beverage that you can take.
- Peppermint. Peppermint is helpful in reducing inflammation and is especially helpful in reducing the inflammation of mucous membranes. Drinking a tea of peppermint or breathing in steam from a peppermint inhalation can give you that clear nose that you want to be able to rest and live a more comfortable life.
- Licorice. Licorice has two main properties that can be helpful in treating chronic sinusitis. It aids in reducing inflammation and it strengthens the immune system. Both of these properties can be very helpful in treating the misery of sinusitis symptoms.
- Lemon Balm. Lemon balm is a natural remedy for sinusitis as it is known for fighting off viruses and bacteria and providing relief. Lemon balm tea is the normal way to ingest it.
- Antioxidants. Foods that are high in antioxidants can help strengthen your immune system and they can help your body to fight illnesses naturally. These foods are cranberries, blueberries, pomegranates, artichokes, and red beans. Ensuring that your diet is comprised more of such foods can help you to prevent sinus infections.
Natural remedies for sinusitis can be used as a complementary or alternative measure. You should check with your doctor if they are safe for you especially if you are already taking some drug medications. Since incorporating some of the above into my diet, I have found that I am less prone to developing sinusitis symptoms.
By: Evelyn Lim
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Jan
20
Natural Remedies For GERD Help
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Many people who suffer from chronic reflux will at some point in time seek ways to find GERD help. There are various avenues through which a person afflicted with recurrent and persisting reflux may obtain GERD help. The first and perhaps most resourceful media for accessing GERD help is the internet.
There are hundreds of online websites which offer GERD help. These website include tons of information, articles and tips on GERD help and how to manage or treat the disease. The most common forms of GERD help offered online include advice on lifestyle and dietary adjustments, medication and surgery options for treating GERD.
Before turning to surgery, or even medications it is important for the patient to try and manage their reflux through methods that are not as invasive. The lifestyle modifications that may be made to manage GERD include the maintenance of a proper diet, which is devoid of foods which are known to worsen reflux episodes. People afflicted with GERD may also take natural home made remedies to ease their symptoms. These natural home remedies include:
• Eating a slice of apple to help ease the symptoms.
• Aloe Vera juice is another great remedy which effectively works on heartburn, while simultaneously repairing body tissue.
• Honey is also another useful natural remedy for reflux, because it repairs damaged or injured tissue in the esophagus and sphincter. Patients are advised to suck on a tablespoon of honey at least three times a day, as well as take a teaspoon just before going to bed. Pure raw honey is the best for easing reflux.
• Water is another beneficial natural remedy. Ensure that you take a tall glass of water after every meal, in order to aid the sphincter in creating a tight seal on the stomach, thereby preventing the backflow of stomach acids into the esophagus.
By: Jennifer Vasquez
About the Author:
Jan
13
If there’s one thing that many women simply can’t avoid, it’s unpleasant feminine odor. Most women have suffered with this issue from time-to-time and when it’s happening to you, nothing feels quite right. There are many suggestions when it comes to home remedies for vaginal odor. Some work and others just accentuate the problem. If you are living with this problem right now there are a few things you can do to help yourself feeling fresher.
We all have very unique bodies. Not every woman’s body chemistry is alike. For some women, they tend to perspire almost constantly. One of the best and most effective home remedies for women who sweat a lot is cotton underwear. Although you may prefer frilly lace or silk panties, they could actually be contributing to the problem of fishy or unpleasant odors. You need to allow your body’s sensitive tissues the ability to breathe. Cotton is the best fabric when it comes to panties so invest in new under things and you’ll likely notice a difference almost immediately.
Washing with a non-scented soap is also one of the home remedies for vaginal odor that brings relief. Surprisingly using a scented soap can actually make the odor even more pungent. This is because there are irritants in scented products that can cause even more secretions. Pick a plain soap and wash at least once a day. You may find it’s more effective to wash that area twice a day. The extra time involved is well worth the results.
Changing your tampon frequently when you are menstruating is obviously important. Although menstrual blood is very clean, it does have a distinctive odor to it. Change your tampon several times throughout the day and consider using a feminine pad during the night while you sleep. Also, never neglect to remove the tampon as your cycle finishes.
Panty liners work really well to help mask vaginal odors. They are small and discreet and can be used all day long on a daily basis. They work really well for women who tend to have a fair amount of discharge. It’s also best to choose the un-scented brands over the scented. Be sure to keep a supply in your purse and you can change them on a frequent basis during the day without anyone ever realizing you’re wearing them.
When you’re being intimate with your partner it’s incredibly important to always use protection. If you suffer from fishy vaginal odor it will only become more overwhelming if you and your partner don’t use a condom. Always insist he does use one and it’s very wise to always have a package with you as well, just in case he isn’t prepared. This is one of the most important home remedies for vaginal odor as it also helps to protect you from many other conditions.
By: Gillian Reynolds
About the Author:
Jan
5
You can actually regrow your hair naturally without the use of expensive treatments for baldness or hair loss products. How so?
It’s by means of natural remedies that work with your body’s natural mechanisms to produce more hair and prevent further loss of it. These amazing little remedies are not only effective, they actually work.
Just think about how many hair loss products there are on the market today. The first question you will have to ask yourself is ‘which one are you going to use’? Not only that, how do you know if it’s even going to work right?
So take a look at a few natural remedies for regrowing your hair that have given many men and women of all ages their hair back.
The first one to consider is saw palmetto extract. It’s a very common herb prescribed to help men protect their prostate gland from cancer. This natural herb also works to fight off the hormone DHT. DHT has been studied as a leading cause for male pattern baldness in at least 80-90% of all men by age 40.
While it’s not something that will cause your body to function improperly or anything like that, it does kill your hair follicle cells. The way it works is that it binds to them once it is produced in the body.
For some reason or another, taking saw palmetto each day actually counters the effects and prevents DHT from forming and binding to your hair cells. This is one of the most important steps you should take, man or woman, if you are to avoid losing any more hair.
Did you know that all of those years of using commercial shampoos can lead to hair loss in time? It’s due to the fact that 90% of all commercial shampoos contain Sodium Lauryl Sulfate, a degreasing agent. It’s placed in shampoos to lift dirt and oil, but the bad side of it is that it’s very harsh to your hair roots.
By: Christopher Litmon
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Jan
3
Natural Remedies For Depression
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What is Depression? Clinical depression is a medical condition that affects nearly twenty-one million of American adults annually. Mood, thoughts, physical wellness, and behavior, all may be affected. Depression is a deep sorrow that does not goes away over time. It could strike not just your mood but also your whole life. Where does it begin? There are different reasons for different people. For a few, the holiday season is a trigger off. For other people, it can be personal loss, such as the death of a beloved or split up. Chronic pain or sickness, side effects of some medications, and situations on the far side of one’s control are additional causes. Symptoms of depression generally include:
Relentless distressing, eager feelings
Feelings of hopelessness or pessimism
Feelings of guilt, worthlessness, or weakness
Loss of concern or pleasure in actions that the individual at one time loved
Fatigue and diminished energy
Trouble focusing, recalling details, or making determinations
Sleeping a lot or to a lesser extent than accustomed.
Overeating or appetite loss
Feeling itchy.
Easily hurt feelings, crying a great deal.
Misusing alcoholic beverage.
Length of the general course of treatment is case-by-case, but is usual not to a lesser extent than sixty-seven months. Alternate each herbal mixture for 2-2,5 months and the switch to the next one.
So what are the natural remedies for depression?
Valerian is most common natural remedies for depression.
It may be suggested for the alleviation of insomnia, stress-related anxiety, and nervous restlessness. It could as well be used to alleviate abdomen and menstrual cramps, irritable bowel syndrome, some of the restlessness that comes with attention deficit disorder and migraine symptoms. In its most well-documented use, however, it’s applied as a relaxant to assist people to rest.
Pregnant or breastfeeding women shouldn’t apply valerian. It shouldn’t be used when driving, operating heavy machinery. Those with liver disease are also discouraged against taking valerian in combination with skullcap, a different herb generally applied for anxiety.
Valerian shouldn’t be used if taking anesthesia, sedatives or anti-anxiety medicaments without first referring a health care practitioner.
St. John’s Wort is the most popularized natural remedies for depression.
There are a lot of scientific studies on this herb’s effect on clinical depression than any other herbal cure. These works show that it is as effective on a lot of people as prescription antidepressant drugs. Fifty to eighty percent of depressed patients have beneficial results in lessening the symptoms of clinical depression significantly.
Lemon Balm is most potent natural remedies for depression.
Balm, or Lemon Balm as it is maybe more generally addressed today, has a long tradition as a energizing cure and one which elevates the spirits and soothes the heart. It’s a nerve tonic and relaxant with antispasmodic and carminative actions, and makes an first-class cure for modest depression, panic attacks, shakiness, irritability, restlessness and anxiety - especially whenever the anxiety is stimulating stomach upset. It’s also a soft herb which is beneficial for comforting nervous tummy upsets in babies.
An extract of 1 teaspoonful of dehydrated Balm per cup of boiled water will aid to comfort an anxious stomach and a head ache, and sipped slowly should help calm down palpitations and panic attacks.
Lemon Balm is beneficial for the stomach and gastrointestinal system during times of anxiety and stress. It has a calming effect on the whole system, and frees nervous tension, anxiety and mood swings associated with clinical depression. There are no recognized side effects. Ordinary dose for grownups is up to 600 milligrams per day.
Root of Licorice.
Licorice is a real powerful antidepressant. Its role takes a back seat due to the media attention about St. John’s Wort.
The actual licorice root has many natural inhibitors, the same things found in prescription depression medications. It perhaps even more potent than St. John’s Wort. Licorice root should be taken as a tea, up to three times a day, and stopped whenever headaches happen.
Damiana is a little tropical bush, native to Suriname. The leaves are applied for medicinal uses.
In conventional Medicine, Damiana is used as an aphrodisiac (increases sexual desire and raises performance). However there are also other applications such as antidepressant, nerve tonic, diuretic, cough-suppressant, kidney, menstrual, pregnancy disorders and mild laxative. Damiana is useful as part of a method to treat clinical depression. It could be taken along with prescription depression medications, and is helpful in easing the brought down libido much associated with them.
Scullcap is another natural remedies for depression.
Blue Scullcap (Scutellaria lateriflora) is being valuable in the handling of depression. Other uses for scullcap include nighttime formulas, nervous prostration, hysteria, pre-menstrual depression and menstrual cramps. Its relaxing effects generally last thirty-four hours. Skullcap is an first-class remedy for nervous tension attributable to stress, disease, depression or fatigue. This herb is helpful while a patient is withdrawing from prescription antidepressants. It’s applied for relaxation and could bring out sleepiness.
Before I finish, here the a few uncommon natural remedies for depression.
You will be able to use following essential oils to treat depression; Orange, Geranium, ylang-ylang, lavender, citric, rosemary, sage. “
Surprisingly, but classical music is one of the natural remedies for depression. Depression is removed by listening of “Swan Lake “by Tchaikovsky.
For strengthening of the nerves take a following mixture: 4oz raisin, 4 oz dried apricots, 4 oz prunes, 4oz walnuts, 1 lemon. Put it through a meat grinder, add mix with honey. Store this mix in a refrigerator. Take one tablespoonful In the morning before a breakfast.
By: Samuel Dayton
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